Theraband Pilates Balls Mini

Theraband Pilates Balls Mini are soft and inflatable to support a range of varied and effective exercises designed to increase core strength in the back and abdominals. Tactile, stretchy PVC makes them perfect for pilates . 3 Different Diameters available (18cm - 22cm-26cm) 

• Small therapy balls strengthens key muscles in the abdomen, enhances core health, and improves endurance, posture, and balance when used in rehabilitation, strengthening, and toning exercise programs
• Place small pilates ball under lower back when performing crunches and other ab workouts to create a more challenging and intense abdominal exercise routine
• Position soft ball between your body and the floor or wall to improve stability, balance, and muscle endurance, especially when used in a shoulder strengthening or core strengthening program
• Anti-burstr ball is designed to remain elastic and squishy when fully inflated and is slightly textured to stay in place while performing yoga, pilates, or physical therapy exercises
• Pump not required, can be easily inflated with included tube and breath, 
• Great for Pilates
• Ideal for a home gym
• Available in 3 Different Diameters -colours (18cm - 22cm-26cm)