BLACKROLL® STANDARD FOAM ROLLER BLACK - YELLOW 30*15CM

BLACKROLL ® STANDARD FASCIA ROLL

• is a genuine BLACK ROLL ® - Classic.
• proven in muscular problems and tension
• for self-massage and myofascial release of the back and neck
• ideal device for beginners

The BLACKROLL ® STANDARD fascia roller is ideal for people who want to improve their mobility and specifically treat painful muscle hardening and trigger points. The Massage Roller is a true classic, which is not only for self-massage and regeneration of the back and neck, but also as a functional training device to strengthen deeper muscles. Due to its handy size and easy handling, the BLACKROLL ® is the perfect companion - regardless of whether it is used at home, in the physiotherapy clinic, in the gym or when travelling.

Foam Roller: WHAT IS IT?

The BLACKROLL ® is the ideal instrument for the self-massage of the back, neck, trunk muscles of the thighs or calves.  Although it does not replace an experienced therapist (or a sport massage), it can perfectly complement some traditional treatments, especially physiotherapy, connective tissue massage, osteopathy and rolling. You do not need a partner for this device because the BLACKROLL ® roller STANDARD suitable for self-treatment. You work almost exclusively with the weight of your body to vary the pressure on the tissue to be massaged. Muscle pain and tension can thus be specifically treated in order to accelerate the regeneration of stressed muscles and to loosen fascial adhesions. Even professional athletes are enthusiastic about the easy handling and lasting effect of the BLACKROLL ® fascia roll .

BENEFITS OF A FASCIA MASSAGE WITH THE BLACKROLL ® STANDARD

Muscle pain is not only widespread in professional sports. Also, many recreational athletes and people with sitting or standing activities suffer from painful tension that can lead to chronic pain and restricted mobility. The BLACKROLL ® Fascial Roller STANDARD is the ideal massage device to actively treat and prevent muscle tension. Since you can use the role extremely versatile, it is used, in the field of sports, to prevent painful sore muscles or typical overload damage of the muscles. As soon as you use the massage roller regularly, you will feel the relaxing effect clearly.

PERFORM A SELF-MASSAGE WITH THE BLACKROLL ® MASSAGE ROLLER

If you are looking for a simple and highly effective device for self-treatment, you are guaranteed to make the right choice with the BLACKROLL ® STANDARD. The BLACKROLL ®STANDARD will become your constant companion, allowing you to optimally improve the performance and flexibility of your muscles. Through the fascia massage, you stimulate the regeneration of tense muscles and glued fascia, which feel wonderfully soft after the treatment. A fascia massage is comparable to an intensive sports massage, which addresses not only the superficial but also the underlying muscle groups. The technique of a soothing fascia massage is easy to learn and use almost daily to relieve strained muscles, especially the buttocks and back.

FUNCTIONAL FASCIAL TRAINING WITH THE BLACKROLL ® STANDARD FASCIA ROLLER

The BLACKROLL ® STANDARD fascia roller is suitable both for self-treatment and as a training device. You can vary or intensify the exercises at any time in order to specifically strengthen certain muscle groups and stimulate the blood circulation in your muscles. Not only will you feel fitter and more powerful, but you will also be able to improve the mobility of your muscles to achieve new heights in sports. Regular use of the BLACKROLL ® FIBRIC REEL STANDARD will also prevent overuse damage, which in the worst case can result in lengthy injury.

Basically, fascia training is appropriate for every muscle group, whether you want to treat your back, lateral trunk muscles, thighs or calves. With a fascia training you can even train your shin muscles. The handling of the BLACKROLL ® is very easy. You work exclusively with your own weight to vary the fascia training and to increase the level of difficulty. Thus, the exercises are suitable for a conscious muscle training, which is characterized by complex movement sequences. By strengthening and mobilizing your muscles, you achieve greater stability that benefits you not only in sports but also in everyday life.

CONCLUSION

The BLACKROLL ® STANDARD fascia roller is the ideal training and exercise device for health-conscious people who want more mobility in everyday life. Not only is this exercise machine great for building muscle - you can also use it to regenerate your stressed muscles. By the way: You can perfectly combine all 30-centimeter-long fascia rolls of BLACKROLL ® with the BLACKROLL ® BOOSTER vibration core to achieve a more intensive effect.