GEAR UP Kettlebells for muscle strength.
- High quality solid cast iron kettlebell for reliable built-to-last strength
- Textured wide handle for better grip, fit most hand sizes. Non-slip grip for complete control
- Flat bottom is designed to prevent rolling and provide easier storage
- Painted surface for increased durability and corrosion protection
- Sold as single
Kettlebell exercises demand the use of multiple joints, which engages all the larger muscles of the body. Compound kettlebell moves burn calories faster than isolation moves, which only work one muscle. With its round ball-like profile and integrated loop handle, the kettlebell works as weight resistance and as a counter balance for a variety of upper- and lower-body exercises.